Rodney Copple 30:06 row

6,443

Meters

30:06.7

Time

2:20.2

Pace

367

Calories

Average Watts127
Calories Per Hour737
Stroke Rate26
Stroke Count787
Drag Factor100

May 10, 2021 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.7 6,443 2:20.2 127 737 26
5:00.0 1,052 2:22.5 121 715 26
10:00.0 1,050 2:22.8 120 713 26
15:00.0 1,069 2:20.3 127 736 26
20:00.0 1,059 2:21.6 123 723 26
25:00.0 1,091 2:17.4 135 763 27
30:00.0 1,102 2:16.1 139 777 26
30:06.7 21 2:39.5 86 596 9

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Workout Graph

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