Rodney Copple 22:22 row
5,019
Meters
22:22.4
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 101 |
May 08, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.4 | 5,019 | 2:13.7 | 146 | 803 | 26 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 22:22.4 | 540 | 2:11.8 | 153 | 825 | 26 |
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Workout Graph
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