Rodney Copple 22:58 row
5,024
Meters
22:58.3
Time
2:17.1
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 101 |
May 05, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.3 | 5,024 | 2:17.1 | 136 | 766 | 292 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 22:58.3 | 684 | 2:10.3 | 158 | 844 | 41 | 27 |
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Workout Graph
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