Rodney Copple 24:23 row
5,020
Meters
24:23.8
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 101 |
May 01, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.8 | 5,020 | 2:25.7 | 113 | 688 | 25 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 24:23.8 | 912 | 2:24.6 | 116 | 698 | 25 |
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Workout Graph
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