Rodney Copple 23:17 row
5,024
Meters
23:17.0
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 101 |
April 29, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.0 | 5,024 | 2:19.0 | 130 | 748 | 25 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 23:17.0 | 708 | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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