Rodney Copple 23:38 row
5,018
Meters
23:38.2
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 100 |
July 09, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.2 | 5,018 | 2:21.3 | 124 | 726 | 26 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 23:38.2 | 786 | 2:18.8 | 131 | 750 | 26 |
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Workout Graph
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