Rodney Copple 22:24 row
5,017
Meters
22:24.2
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 99 |
July 06, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.2 | 5,017 | 2:13.9 | 146 | 801 | 26 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 28 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 22:24.2 | 546 | 2:12.0 | 152 | 823 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.