Rodney Copple 23:44 row
5,018
Meters
23:44.7
Time
2:21.9
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 103 |
June 25, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.7 | 5,018 | 2:21.9 | 122 | 721 | 25 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 23:44.7 | 783 | 2:23.4 | 118 | 707 | 25 |
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Workout Graph
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