Rodney Copple 23:06 row
5,024
Meters
23:06.1
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 101 |
June 23, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.1 | 5,024 | 2:17.9 | 133 | 758 | 27 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 23:06.1 | 708 | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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