Rodney Copple 23:52 row
5,018
Meters
23:52.5
Time
2:22.7
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 101 |
June 19, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.5 | 5,018 | 2:22.7 | 120 | 711 | 283 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 25 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 |
| 23:52.5 | 821 | 2:21.5 | 123 | 712 | 46 | 27 |
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Workout Graph
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