Rodney Copple 23:07 row
5,022
Meters
23:07.3
Time
2:18.1
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 102 |
June 13, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.3 | 5,022 | 2:18.1 | 133 | 757 | 26 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 23:07.3 | 732 | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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