Rodney Copple 23:05 row
5,022
Meters
23:05.7
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 101 |
June 10, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.7 | 5,022 | 2:17.9 | 133 | 758 | 26 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 23:05.7 | 651 | 2:22.6 | 121 | 715 | 26 |
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Workout Graph
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