Rodney Copple 22:54 row
5,023
Meters
22:54.8
Time
2:16.8
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 102 |
June 08, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.8 | 5,023 | 2:16.8 | 137 | 769 | 27 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 22:54.8 | 652 | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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