Rodney Copple 22:38 row
5,017
Meters
22:38.0
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 102 |
June 05, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.0 | 5,017 | 2:15.3 | 141 | 779 | 294 | 27 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 28 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 |
| 22:38.0 | 584 | 2:15.2 | 141 | 774 | 34 | 27 |
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Workout Graph
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