Rodney Copple 23:18 row
5,022
Meters
23:18.3
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 102 |
May 31, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.3 | 5,022 | 2:19.2 | 130 | 746 | 26 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 28 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 23:18.3 | 706 | 2:20.4 | 126 | 734 | 25 |
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Workout Graph
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