Rodney Copple 22:14 row
5,021
Meters
22:14.4
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 101 |
May 23, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.4 | 5,021 | 2:12.8 | 149 | 813 | 27 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 22:14.4 | 542 | 2:03.9 | 184 | 932 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.