Rodney Copple 23:05 row
5,023
Meters
23:05.7
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 104 |
May 21, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.7 | 5,023 | 2:17.9 | 133 | 758 | 26 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 |
| 23:05.7 | 674 | 2:17.7 | 134 | 760 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.