Rodney Copple 22:07 row
5,026
Meters
22:07.9
Time
2:12.1
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 102 |
May 18, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.9 | 5,026 | 2:12.1 | 152 | 816 | 301 | 27 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 28 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 28 |
| 22:07.9 | 509 | 2:05.6 | 176 | 900 | 32 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.