Rodney Copple 14:20 row
3,025
Meters
14:20.4
Time
2:22.2
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 101 |
May 15, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.4 | 3,025 | 2:22.2 | 122 | 711 | 170 | 26 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 14:20.4 | 920 | 2:21.5 | 123 | 718 | 52 | 25 |
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Workout Graph
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