Rodney Copple 15:05 row
3,176
Meters
15:05.8
Time
2:22.6
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 102 |
May 15, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,176 | 2:22.6 | 121 | 715 | 178 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 15:05.8 | 10 | 4:50.0 | 14 | 349 | 0 |
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Workout Graph
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