Rodney Copple 22:44 row
5,021
Meters
22:44.7
Time
2:15.8
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 101 |
May 13, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.7 | 5,021 | 2:15.8 | 139 | 772 | 293 | 26 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 27 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 22:44.7 | 607 | 2:15.6 | 140 | 765 | 35 | 26 |
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Workout Graph
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