Rodney Copple 22:59 row
5,022
Meters
22:59.2
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 101 |
July 24, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.2 | 5,022 | 2:17.3 | 135 | 765 | 291 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 |
| 22:59.2 | 653 | 2:17.2 | 135 | 766 | 38 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.