Rodney Copple 23:24 row
5,025
Meters
23:24.4
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 98 |
August 01, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.4 | 5,025 | 2:19.7 | 128 | 741 | 26 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 23:24.4 | 729 | 2:20.1 | 127 | 737 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.