Rodney Copple 22:45 row
5,021
Meters
22:45.2
Time
2:15.9
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 100 |
August 21, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 5,021 | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 22:45.2 | 609 | 2:15.6 | 140 | 782 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.