Rodney Copple 22:56 row
5,022
Meters
22:56.6
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 100 |
August 13, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.6 | 5,022 | 2:17.0 | 136 | 767 | 26 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 |
| 22:56.6 | 662 | 2:13.3 | 147 | 807 | 26 |
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Workout Graph
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