Rodney Copple 23:17 row
5,016
Meters
23:17.5
Time
2:19.3
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 99 |
August 27, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.5 | 5,016 | 2:19.3 | 129 | 745 | 25 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 23:17.5 | 731 | 2:15.0 | 142 | 788 | 24 |
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Workout Graph
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