Rodney Copple 22:47 row
5,025
Meters
22:47.1
Time
2:16.0
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 98 |
August 23, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.1 | 5,025 | 2:16.0 | 139 | 778 | 294 | 26 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 22:47.1 | 625 | 2:13.6 | 147 | 804 | 37 | 26 |
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Workout Graph
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