Rodney Copple 23:37 row

5,024

Meters

23:37.1

Time

2:21.0

Pace

285

Calories

Average Watts125
Calories Per Hour729
Stroke Rate25
Stroke Count589
Drag Factor99

September 21, 2021 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:37.1 5,024 2:21.0 125 729 25
5:00.0 1,052 2:22.5 121 715 26
10:00.0 1,061 2:21.3 124 726 25
15:00.0 1,061 2:21.3 124 726 25
20:00.0 1,076 2:19.4 129 744 24
23:37.1 774 2:20.2 127 736 25

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Workout Graph

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