Rodney Copple 22:26 row
5,024
Meters
22:26.6
Time
2:14.0
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 99 |
September 19, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.6 | 5,024 | 2:14.0 | 145 | 800 | 27 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 22:26.6 | 578 | 2:06.8 | 172 | 890 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.