Rodney Copple 23:07 row
5,025
Meters
23:07.1
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 99 |
September 10, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.1 | 5,025 | 2:18.0 | 133 | 758 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 |
| 23:07.1 | 705 | 2:12.6 | 150 | 815 | 25 |
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Workout Graph
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