Rodney Copple 22:50 row
5,023
Meters
22:50.2
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 99 |
November 28, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 5,023 | 2:16.3 | 138 | 774 | 26 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 22:50.2 | 635 | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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