Rodney Copple 22:42 row
5,018
Meters
22:42.9
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 102 |
November 05, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.9 | 5,018 | 2:15.8 | 140 | 780 | 25 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 22:42.9 | 611 | 2:13.3 | 148 | 808 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.