Rodney Copple 23:51 row
5,024
Meters
23:51.2
Time
2:22.4
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 99 |
October 30, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.2 | 5,024 | 2:22.4 | 121 | 716 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 23:51.2 | 822 | 2:20.6 | 126 | 733 | 24 |
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Workout Graph
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