Rodney Copple 22:44 row
5,022
Meters
22:44.1
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 98 |
October 26, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.1 | 5,022 | 2:15.8 | 140 | 780 | 294 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 22:44.1 | 605 | 2:15.6 | 140 | 782 | 35 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.