Rodney Copple 23:10 row
5,041
Meters
23:10.3
Time
2:17.8
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 98 |
October 23, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.3 | 5,041 | 2:17.8 | 133 | 759 | 25 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 23:10.3 | 674 | 2:21.1 | 124 | 728 | 26 |
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Workout Graph
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