Rodney Copple 22:46 row
5,019
Meters
22:46.2
Time
2:16.1
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 102 |
October 16, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.2 | 5,019 | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 22:46.2 | 627 | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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