Rodney Copple 23:33 row
5,024
Meters
23:33.1
Time
2:20.6
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 99 |
September 28, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.1 | 5,024 | 2:20.6 | 126 | 733 | 25 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 23:33.1 | 798 | 2:13.5 | 147 | 806 | 25 |
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Workout Graph
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