Rodney Copple 22:50 row
5,018
Meters
22:50.8
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 99 |
September 26, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.8 | 5,018 | 2:16.5 | 137 | 772 | 26 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 22:50.8 | 640 | 2:13.4 | 147 | 806 | 26 |
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Workout Graph
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