Rodney Copple 22:41 row
5,026
Meters
22:41.2
Time
2:15.4
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 100 |
December 06, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.2 | 5,026 | 2:15.4 | 141 | 777 | 294 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 22:41.2 | 614 | 2:11.2 | 155 | 826 | 37 | 25 |
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Workout Graph
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