Rodney Copple 23:32 row
5,020
Meters
23:32.4
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 99 |
January 06, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.4 | 5,020 | 2:20.6 | 126 | 732 | 25 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 23:32.4 | 771 | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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