Rodney Copple 22:44 row
5,020
Meters
22:44.2
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 106 |
February 15, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.2 | 5,020 | 2:15.8 | 140 | 780 | 27 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 28 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 |
| 22:44.2 | 623 | 2:11.7 | 153 | 826 | 26 |
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Workout Graph
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