Rodney Copple 23:48 row
5,021
Meters
23:48.8
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 104 |
February 09, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.8 | 5,021 | 2:22.2 | 122 | 718 | 26 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 23:48.8 | 791 | 2:24.6 | 116 | 698 | 24 |
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Workout Graph
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