Rodney Copple 23:13 row
5,020
Meters
23:13.0
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 103 |
February 04, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.0 | 5,020 | 2:18.7 | 131 | 750 | 25 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 23:13.0 | 684 | 2:21.0 | 125 | 728 | 24 |
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Workout Graph
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