Rodney Copple 23:29 row
5,018
Meters
23:29.1
Time
2:20.4
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 99 |
January 25, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.1 | 5,018 | 2:20.4 | 126 | 735 | 25 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 23:29.1 | 748 | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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