Rodney Copple 23:53 row
5,021
Meters
23:53.5
Time
2:22.7
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 103 |
March 14, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.5 | 5,021 | 2:22.7 | 120 | 714 | 26 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 23:53.5 | 818 | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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