Rodney Copple 23:44 row
5,024
Meters
23:44.1
Time
2:21.7
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 106 |
February 28, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.1 | 5,024 | 2:21.7 | 123 | 723 | 26 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 23:44.1 | 777 | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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