Rodney Copple 23:28 row
5,023
Meters
23:28.9
Time
2:20.2
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 104 |
February 19, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.9 | 5,023 | 2:20.2 | 127 | 736 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 23:28.9 | 757 | 2:17.9 | 133 | 758 | 26 |
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Workout Graph
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