Rodney Copple 23:41 row
5,022
Meters
23:41.4
Time
2:21.5
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 100 |
April 03, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.4 | 5,022 | 2:21.5 | 123 | 725 | 26 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 23:41.4 | 801 | 2:18.2 | 133 | 756 | 25 |
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Workout Graph
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