Rodney Copple 23:54 row
5,024
Meters
23:54.5
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 101 |
March 27, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.5 | 5,024 | 2:22.7 | 120 | 713 | 25 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 23:54.5 | 816 | 2:23.6 | 118 | 706 | 24 |
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Workout Graph
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