Rodney Copple 23:41 row
5,025
Meters
23:41.7
Time
2:21.4
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 101 |
April 17, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.7 | 5,025 | 2:21.4 | 124 | 725 | 284 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 23:41.7 | 811 | 2:16.6 | 137 | 771 | 47 | 27 |
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Workout Graph
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